I wanted to express my sincerest gratitude for your support and guidance over the last 7-8 weeks. As you know when we first met, the plan was to improve my nutrition and also start on an exercise plan.
Unfortunately, a week into the plan I had an unexpected procedure on my leg which precluded me from any exercise for 6 weeks to allow my incision to heal properly. In those six weeks you adjusted my plan and we focused solely on nutrition. With this alone, I had tremendous results.* The fat almost seemed to slip away with your knowledge in burning fat and maintaining muscle.
In previous years, I have tried the “Eat to Win” plan by Robert Haas. I had great results at that time, with a loss of 6 pounds and 4.5% body fat in six weeks. However, your plan exceeds those results.
You encouraged me not to focus on numbers and instead focus on how I feel and how I look. I have been active my entire life, and I can say with confidence, that you know what you are doing. At 38 years old, I feel and look wonderful. Thank you for your patience with all of my questions – my many, many questions. You are always available and encouraging.
I am looking forward to the exercise plan, along with nutrition now. I cannot wait to see the results in the weeks to come.
* Disclaimer: While this is an actual testimonial, it is no guarantee that you will receive the same outcome. Results may vary from person to person.