Ultimate Body Transformation Program for men. Your guide to build a lean, shredded, great looking physique.
Building a proportional, symmetrical body requires more than just pulling heavy deadlifts. It’s an art that takes a special training and nutrition plan. The 12-week Shredded Gladiator program is your guide to building muscle fast and creating your own statuesque physique!
Advanced customized diet plan includes nutrient dense foods measured exactly according your current stage and goal. * Gluten-free, vegetarian and vegan options available.
Advanced supplementation schedule using the most effective and cleanest supplements.
Advanced customized workout plan with high intensity training protocols and the ultimate muscle shocking techniques.
The unique cardio protocol for increased nutrients absorption and fat prevention during lean bulking.
* Ongoing changes to your plans are included and these changes are based on your weekly progress.
How it Works
You start with an initial 30-minute consultation (typically in person). You then receive your customized plan. Check-ins are weekly by progress photos, food log or other info by Email. You can ask questions at any time. Every two weeks you receive another 30-minute in-person consultation.
What you get in this 12-week program
- Workout program custom-designed just for you
- Meal-by-meal nutrition program based on your body’s needs and goals
- Weekly critical assessment which allows for precise modifications to your nutrition and training programming
- Weekly nutritional/supplements updates to prevent stagnation (upon review of performance log and pictures)
- 24/7 online support for any specific questions or concerns
- Exclusive fitness app that allows you to view your workout plan, including instructive videos in the gym
- Gluten-free, vegetarian and vegan options available